StoryofStyle Feb 1, 2019 2 min Personality - How to increase self-worth and develop confidence (Part-I) WHY ? Self-esteem is made up of the thoughts we have about ourselves and plays a role in almost everything we do. Low self-esteem and sel...
StoryofStyle Jan 23, 2019 8 min Health: YOGA - for a better you ! One of my good friends Anita K Patel, MD, FAAP (@yoga_doc_md) is a Pediatric Critical Care Attending at Children’s National Medical Cente...
StoryofStyle Jan 22, 2019 2 min Personality: Stress Management WHY ? We all experience stress in the various facets of our lives. Stress is the body's response to the different changes in our life. Th...
StoryofStyle Jan 15, 2019 3 min Health: High Intensity Interval Training We all have our reasons and motivations to exercise (lose fat, gain muscle, improve fitness, etc). Even if we do not follow through (yet)...
StoryofStyle Jan 14, 2019 4 min Relationships: How to Make New Friends Making new friends and keeping old ones is not an easy task. Some people are adept in the former, while others are good at the latter. Se...
StoryofStyle Jan 11, 2019 3 min Education & Finance: Improving Memory An Improved Memory has many benefits, ranging from attaining information to brilliant money making ideas. The human brain has an astonish...
StoryofStyle Jan 10, 2019 1 min Fashion & Beauty: Beauty Foods Why? GOAL: Natural beauty from the inside out. The first step towards beauty is a beautiful glowing skin and that starts from the right n...
