Self-Development: Health - Nutrition & Physical Activity

One of my good friends Anita K Patel, MD, FAAP (@yoga_doc_md) is a Pediatric Critical Care Attending at Children’s National Medical...

We all have our reasons and motivations to exercise (lose fat, gain muscle, improve fitness, etc). Even if we do not follow through...

Contributed by my very good friend Cecily Anne Clark-Ganheart, MD, FACOG @fastingworkgirl WHY? Intermittent fasting. These two words have...